Crab Soup 2 quarts low-fat chicken broth 1 quart water 6 crabs Old bay to taste ½ pound green beans, halved 12 baby carrots, halved 1 stalk celery 1 small […]
Reinvented Guacamole
Reinvented Guacamole 1 Avocado 1 Cup peas 1 Medium tomato, diced ¼ Red Onion, diced 1 tbsp. light sour cream 1 Lime, juiced 2 Cloves garlic, minced 2 tbsp. fresh […]
Summer Kale
Summer Kale 1 Bunch of kale (about a half a pound) 1 Lemon, juiced 1 tbsp. olive oil ½ Red onion, sliced 4 Cloves garlic, minced ¼ Cup sliced, roasted […]
Greek Salad With Vinaigrette Recipe
Greek Salad Greek salads are a simple way to get a variety of nutrients. Plus they are tasty and easy to make. To know exactly what is going into your […]
Creamy Cauliflower Sauce with Chicken and Whole Grain Pasta Recipe
If you’re like me, you crave the creamy comfort of a great pasta dish with Alfredo sauce. Being Italian, this was one of my favorite foods growing up. However, it’s […]