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University of Maryland Upper Chesapeake Health

UMUCH.ORG

December 2021

Life Saving Blood Drive

December 10 @ 11:00 am - 4:30 pm
University of Maryland Upper Chesapeake Health, 500 Upper Chesapeake Drive
Bel Air, MD 21014

University of Maryland Upper Chesapeake Health and the American Red Cross are hosting several upcoming blood drives.  The blood drives are being held at UM UCMC in the Chesapeake Conference Room.  The Red Cross is currently facing an emergency blood shortage.  Donors of all blood types are urgently needed.  Eligible donors with type O, A negative and B negative blood are urged to make a Power Red Donation! Please call 1-800 RED CROSS (733-2767) to schedule your lifesaving donation!  Donors…

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January 2022

Living Well: Chronic Disease Self-Management (Virtual)

January 13, 2022 @ 5:30 pm - 8:00 pm

Thursdays, January 13th through February 17th, 5:30pm - 8:00 pm via Zoom Two sessions have been scheduled for the Chronic Disease Self-Management Program. Designed for people with any condition that needs to be managed on a regular basis (asthma, high blood pressure, fatigue, chronic stress), our FREE six-week program teaches how to: Understand and manage symptoms Make healthier food choices Read nutrition labels Learn exercises to increase flexibility, strength and balance Communicate better with family, friends and health care professionals…

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February 2022

Living Well: Diabetes Self-Management

February 2, 2022 @ 1:00 pm - 3:30 pm

Every Wednesday, starting February 2, 2022 through March 9th, 2022 1:00 pm - 3:30 pm Designed for people with type 1, type 2 or prediabetes, our FREE six-week program teaches how to: Read nutrition labels Plan healthy, balanced meals Keep blood sugar numbers in check Lower stress Communicate better with family, friends and health care professionals Set goals using action plans Call Healthlink at 1-800-515-0044 to register for this virtual program via Zoom.

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Check out our list of fitness links for information on keeping active in Harford County.

Other event calendars in the community…
Visit Harford: A county generated list of events hosted by government agencies and and on public lands.

Bel Air News and Views: Fun things to do around the town of Bel Air and the surrounding communities.