Walking is a great opportunity to increase your physical activity, boost your mood, and get inspired to make other healthy choices. Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare provider, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance.

Every 2nd Saturday of the month at 10:00 am!

Questions?  email mtkmcaleese@gmail.com  |  call (443) 485–1110