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Stay Calm and Love Yourself – Stress Reduction Techniques

February 23, 2019 @ 10:00 am - 12:30 pm

| Free

Do you suffer from these symptoms: anxiety, restlessness, lack of motivation or focus, feeling overwhelmed, irritability or anger, sadness, or depression?  Attend this session to learn ways to help you cope with stress.

Details

Date:
February 23, 2019
Time:
10:00 am - 12:30 pm
Cost:
Free

Venue

Somerset Manor
101 Stansbury Court, Comunity Room
Havre de Grace, MD 21078 United States
Phone:
410-939-2097

Organizer

Somerset Manor
Phone:
410-939-2097
Email:
carla@hdgha.org

Check out our list of fitness links for information on keeping active in Harford County.

Other event calendars in the community…
Visit Harford: A county generated list of events hosted by government agencies and and on public lands.

Bel Air News and Views: Fun things to do around the town of Bel Air and the surrounding communities.