News and Events
Welcome to Healthy Harford’s calendar! Do you have an upcoming event that you would like to post? Send us the info on our contact form and someone will get back to you.
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Nutrition Workshop: Mindful Eating
February 13, 2020 @ 6:00 pm - 8:00 pm| $35
Are you looking for a new health journey? Have you ever wondered why am I eating this? Why do I have to have sweets at a certain time each day? Well, this workshop will offer you all the answers you’ve been looking for!
As a part of our New Year – New You Program, we invite you to attend our Mindful Eating Workshop, presented by Rebecca Thomas, (the non diet dietitian.) This workshop is NOT about diets, NOT about exercise programs; it’s about STOPPING THE YO-YO DIETING. It’s about achieving your optimal wellness in mind and body.
“Rebecca’s passion is helping clients create balance & peace while achieving their optimal nutritional health”
Check out our list of fitness links for information on keeping active in Harford County.
Other event calendars in the community…
Visit Harford: A county generated list of events hosted by government agencies and and on public lands.
Bel Air News and Views: Fun things to do around the town of Bel Air and the surrounding communities.