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Nutrition Workshop: Mindful Eating

February 13, 2020 @ 6:00 pm - 8:00 pm

| $35

Are you looking for a new health journey? Have you ever wondered why am I eating this? Why do I have to have sweets at a certain time each day? Well, this workshop will offer you all the answers you’ve been looking for!

As a part of our New Year – New You Program, we invite you to attend our Mindful Eating Workshop, presented by Rebecca Thomas, (the non diet dietitian.) This workshop is NOT about diets, NOT about exercise programs; it’s about STOPPING THE YO-YO DIETING. It’s about achieving your optimal wellness in mind and body.

“Rebecca’s passion is helping clients create balance & peace while achieving their optimal nutritional health”

Click here for more information


February 13, 2020
6:00 pm - 8:00 pm


Serenity Salt Spa
2216 Commerce Road #4
Forest Hill, MD 21050 United States

Check out our list of fitness links for information on keeping active in Harford County.

Other event calendars in the community…
Visit Harford: A county generated list of events hosted by government agencies and and on public lands.

Bel Air News and Views: Fun things to do around the town of Bel Air and the surrounding communities.