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Mindful Eating: Strategies to Transform Your Health

February 23 @ 11:00 am - 1:00 pm

| $40

An intro on mindful eating and nutrition philosophy. This workshop is led by Rebecca Thomas,RD,LDN, Nutrition LLC. Rebecca has been a Practicing Dietitian for over 10 years, specializing in behavioral nutrition therapy, intuitive eating and eating disorder recovery for adults and children.

Cost is $40 per person

Click here for more information and to sign up


February 23
11:00 am - 1:00 pm


227 Gateway Drive Suite A
Bel Air, MD 21014 United States

Check out our list of fitness links for information on keeping active in Harford County.

Other event calendars in the community…
Visit Harford: A county generated list of events hosted by government agencies and and on public lands.

Bel Air News and Views: Fun things to do around the town of Bel Air and the surrounding communities.