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Living Well: Diabetes Self-Management

October 6, 2021 @ 5:30 pm - 8:00 pm

Every Wednesday, starting October 6, 2021 through November 10th, 2021 5:30 pm – 8:00 pm

Designed for people with type 1, type 2 or prediabetes, our FREE six-week program teaches how to:

  • Read nutrition labels
  • Plan healthy, balanced meals
  • Keep blood sugar numbers in check
  • Lower stress
  • Communicate better with family, friends and health care professionals
  • Set goals using action plans

Call Healthlink at 1-800-515-0044 to register for this virtual program via Zoom.

Details

Date:
October 6, 2021
Time:
5:30 pm - 8:00 pm
Website:
umuch.org

Venue

Virtual via Zoom
MD

Check out our list of fitness links for information on keeping active in Harford County.

Other event calendars in the community…
Visit Harford: A county generated list of events hosted by government agencies and and on public lands.

Bel Air News and Views: Fun things to do around the town of Bel Air and the surrounding communities.