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Living Well: Chronic Pain Self-Management (Virtual)

November 1 @ 5:30 pm - 8:00 pm

Every Monday, November 1st through December 6th, 5:30 pm – 8:00 pm via Zoom

Designed for people with chronic pain to help them feel better, move better and improve their quality of life.

Our FREE six-week program teaches how to:

  • Understand and manage symptoms
  • Learn how to evaluate treatment decisions and manage medications
  • Learn to balance physical activity and rest
  • Communicate better with family, friends and health care professionals
  • Set goals using action plans

 

Call Healthlink at 1-800-515-0044 to register

Details

Date:
November 1
Time:
5:30 pm - 8:00 pm
Website:
umuch.org

Venue

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MD

Check out our list of fitness links for information on keeping active in Harford County.

Other event calendars in the community…
Visit Harford: A county generated list of events hosted by government agencies and and on public lands.

Bel Air News and Views: Fun things to do around the town of Bel Air and the surrounding communities.