News and Events
Welcome to Healthy Harford’s calendar! Do you have an upcoming event that you would like to post? Send us the info on our contact form and someone will get back to you.
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Living Well: Chronic Disease Self-Management (Virtual)
January 13 @ 5:30 pm - 8:00 pm
Event Navigation
Thursdays, January 13th through February 17th, 5:30pm – 8:00 pm via Zoom
Two sessions have been scheduled for the Chronic Disease Self-Management Program. Designed for people with any condition that needs to be managed on a regular basis (asthma, high blood pressure, fatigue, chronic stress), our FREE six-week program teaches how to:
- Understand and manage symptoms
- Make healthier food choices
- Read nutrition labels
- Learn exercises to increase flexibility, strength and balance
- Communicate better with family, friends and health care professionals
- Set goals using action plans
Call Healthlink at 1-800-515-0044 to register.
Check out our list of fitness links for information on keeping active in Harford County.
Other event calendars in the community…
Visit Harford: A county generated list of events hosted by government agencies and and on public lands.
Bel Air News and Views: Fun things to do around the town of Bel Air and the surrounding communities.
