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Intro to Meditation and Mindful Health

June 15 @ 7:00 pm - 8:00 pm

This FREE event will be presented virtually on ZOOM and is scheduled for  Tuesday, June 15, 2021 from 7:00-8:00 pm Eastern Daylight Time.

Click HERE to register

Begin your proactive mental health journey with this workshop led by meditation teacher Jordan Lally, a Harford County mental health advocate.

The session will include introductory practices of meditation, mindfulness and self-expression, as well as strategies to implement a mindful mental health approach into your daily life.
This workshop, geared for teens and adults, is taught in a down-to-earth manner, accessible to all regardless of experience or background.
A valid email address is needed at registration and once registered, you will receive a confirmation email from ZOOM containing the link and your unique password to this event. You will also receive a reminder email from ZOOM one hour before the scheduled start.

Details

Date:
June 15
Time:
7:00 pm - 8:00 pm
Website:
hcplonline.org

Venue

Untitled
MD

Check out our list of fitness links for information on keeping active in Harford County.

Other event calendars in the community…
Visit Harford: A county generated list of events hosted by government agencies and and on public lands.

Bel Air News and Views: Fun things to do around the town of Bel Air and the surrounding communities.