Resources

Diabetes Prevention Program – This Centers for Disease Control (CDC) program teaches healthy lifestyles and is offered free in our community by the University of Maryland Upper Chesapeake Health. This year long class meets weekly for 16 weeks, then moves to meeting every other week, and then finally meets monthly for check ins and support.

Diabetes Self-Management Program – This Centers for Disease Control (CDC) program offered by University of Maryland Upper Chesapeake Health is designed for people with type 1, type 2, or prediabetes.  It is a FREE six-week program that teaches you how to read nutrition labels, plan healthy meals, keep your blood sugar in check, and more!

To find out when the next class begins,  Call Healthlink to register at 1-800-515-0044.