What’s the Deal with Food Labels?
Use this site to help you understand the purpose of food labels and how to read them.
http://www.girlshealth.gov/nutrition/foodlabels/

Teens Health: Food and Fitness:
Get the lowdown on establishing a healthy weight, nutrition basics, eating disorders, strength training and more!
http://kidshealth.org/teen/food_fitness/

Virtual Grocery Store:
Here you will learn how you can use the nutrition information on the label of packaged foods to make healthy choices.
http://www.healthyeatingisinstore.ca/virtual_grocery.asp

Fruit and Vegetable Encyclopedia:  
Browse through this large catalog of information to learn more about specific fruits and vegetables. Within each section you will find information regarding history, growing regions, availability and much more.
http://dole5aday.com/html/kids/nutrition%20database.html