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Relaxation & Meditation Basics

May 2 @ 5:00 pm - 6:00 pm

JUST BREATHE…

Relaxation

 

Certified Mindfulness Trainer Kim Solberg joins us to introduce the basics of relaxation breathing and meditation which help to

Ease the Mind and Reduce Stress

Kim will share the many remarkable benefits of regular relaxation practice and basic but powerful breathing techniques to incorporate into our daily lives.

May 2nd, 5:00pm-6:00pm

Havre de Grace Housing Authority

101 Stansbury Ct., Havre de Grace Maryland 21078

410-939-2097

 

Presented by: The SUCCESS Project

A 501(c)3 affiliate of the Havre de Grace Housing Authority

 

Details

Date:
May 2
Time:
5:00 pm - 6:00 pm

Venue

Havre de Grace Housing Authority
101 Stansbury Ct
Havre de Grace, MD 21078 United States
Phone:
410-939-2097

Check out our list of fitness links for information on keeping active in Harford County.

Other event calendars in the community…
Harford County Events: A county generated list of events hosted by government agencies and and on public lands.
Harford Neighbors Net: Your #1 Source for Events & Activities in Harford County!
Bel Air News and Views: Fun things to do around the town of Bel Air and the surrounding communities.